Resources, Tools & Inspiration
to live a joyous and fulfilled life
CATEGORIES: MEDITATION MOVEMENT NUTRITION EMOTIONAL FREEDOM SELF-CARE SLEEP DOSHAS
Anger is Poison: Let It Go
Holding onto anger is like drinking poison and expecting the other person to die. While anger is a natural response, it puts our bodies in fight or flight mode, leading to rash decisions and health issues. Learn how to let go of anger and take care of your brain.