Testimonials
Life Coaching
“Trish has made one of the most difficult times of my life positive and productive -- no easy task. Charting a path for a new chapter post-kids was daunting enough, but with a surprising layoff and breast cancer layered on top it felt nearly impossible. In a beautiful moment of grace a very good friend introduced me to Trish, and over the course of a few months she peeled back layer after layer of my false narratives, self-created hurdles and ritualistic excuses. With her coaching and guidance I was able to clearly articulate my goals and dreams and map out specific actions to take (sometimes big things, sometimes baby steps) to gradually bring them to life. I couldn't be more grateful for Trish's patience, wisdom, humor, sensitivity, and mostly for her ability to cut through my bullshit with compassion. I would recommend her coaching services to anyone struggling with a difficult transition or hill to climb.”
—Dana
“Trish Walker is a masterful coach--engaging, perceptive, and motivating, yet also highly strategic in her approach. She meets clients just where they are and bit by bit helps them to reframe old narratives so that they can reach their true potential.”
—Nancy
“Through coaching with Trish, I have gained awareness and guidance on how to continually better both personal and business relationships to build a more positive and fulfilling life. Her perspective and understanding has taught me how to best approach situations and live in the present.”
—Dan
“Trish has helped me to live in the moment, appreciate the small stuff, and smile and laugh so much more. It has resulted in enjoying life more, being a better leader at work, and a better mom at home.”
—Jonda
“I’ve learned so much about myself and I am much more clear on my purpose in this world. I now have the tools to help me achieve a deeper level of awareness both within me and around me, and to mindfully find and keep my center in challenging moments so that I can show up as my best self.”
—Gary
“Trish’s coaching helped me to align my mind with my gut, my soul. Throughout the years, I have never been so relaxed. I now embrace the atmosphere and accept the reality of what is. I love this new chapter of my life. What a beautiful new beginning. I am in love with myself.”
—Scheba
“Trish Walker is a gift in my life. She helped me when I was feeling very unhappy and lost my way with my purpose, work, and balance in life. She taught me skills that I use every day and help me manage my anxiety and fear, as well as develop gratitude and a positive mindset. Trish is an incredible teacher, confidant, coach, and friend, and I am a healthier and happier person because of her.”
—Maryellen
For me, this experience has been more impactful than conventional talk therapy. I was acutely aware that in order for this to be effective, I needed to be fully honest with myself in order to be fully honest with Trish; even that seemingly simple concept has been profoundly impactful on my life.
I was very driven by external factors dictating my inner emotional state. I can absolutely say that I feel a much greater sense of peace and contentment in navigating this world by staying true to myself and realizing that my own thoughts and reactions are the only "control" I have in reaching desired outcomes.
-Nikoma
“I loved how it made me look at things, and think of things, in ways that I never had before. I used to think it was selfish to love myself. now I see that it’s necessary to love the real me (not the me that I used to think I had to be).”
—K.C.
Dosha Consultation
“I enjoyed learning about my Doshas, and how they have shifted out of alignment over time. I had been feeling “off” but couldn’t identify why. It was helpful to gain a new perspective on ways to bring myself back into balance, so I could get back to feeling like myself again. Tricia was a wealth of knowledge and patiently answered all of my questions.”
—Jackie
