Fear is Temporary.
Regret is Permanent.
Coaching + Inspiration For the Life You Want
I am Trish, the founder of My Daily Dash.
My Daily Dash started from an act of kindness. A friend showed me The Dash poem in my time of grief after my father, sister and mother died within a few years. I read it at my mom’s burial, that night mydailydash was born - at the darkest moment comes the light.
I have practiced, collected and created many mind, body, spirit wellness tools along my life journey.
In my 30+ years in business, I had mentors that were life changers and those experiences motivated me to pay it forward and mentor others as I traveled in my career. Helping people achieve their goals was always the best part of my job as an executive.
When I made the decision to move forward from the corporate chapter of my life after 30 years, I knew the next chapter would be centered on my life purpose to live and help others live a joyous and fulfilled life.
Once I put those intentions out into the universe, of course, the universe led me to people, resources, books, and trainings. I received Well-Being Coaching and Primordial Sound Meditation certifications from Chopra Health based on the ancient Ayurvedic Science of Life.
I believe that experiencing life at the intersection of our passions and strengths leads you to a life beyond your dreams.
My Daily Dash allows me to work in this magical intersection of my strengths and passions and my hope is that it helps you do that too. I believe that we are all perfect exactly as we are and I work with people who want to do the work to uncover their true perfect self. I can’t wait to see how we can work together!
“I enjoyed learning about my Doshas, and how they have shifted out of alignment over time. I had been feeling “off” but couldn’t identify why.
It was helpful to gain a new perspective on ways to bring myself back into balance, so I could get back to feeling like myself again. Tricia was a wealth of knowledge and patiently answered all of my questions.”
—Jackie
“This experience has been more impactful than conventional talk therapy. I was acutely aware that in order for this to be effective, I needed to be fully honest with myself in order to be fully honest with Trish.
I was very driven by external factors dictating my inner emotional state. I can absolutely say that I feel a much greater sense of peace and contentment in navigating this world.
-Nikoma
