Oil Pulling for Gum Health and Teeth Whitening

I often get asked about how I get my teeth so white - the answer is oil pulling. However, oil pulling is really about positively impacting your health. Its a strange name, what is oil pulling?

Oil pulling is an Ayurvedic practice that has been used for thousands of years to detoxify the body and promote good health. According to Ayurveda, oil pulling removes the unhealthy bacteria and other toxins, or ama, that accumulate in your mouth, thereby reducing plaque and inflammation. Oil pulling promotes healthy gums and teeth, helps eliminate bad breath, and purifies the taste buds, which enhances your enjoyment of food. The oil also nourishes the mucus membranes of the mouth. In addition, these natural oils contain natural anti-inflammatory chemicals that can decrease inflammation of the gums and oral tissues.

Download the PDF, read more about the health benefits then get the high-quality daily swish oil from Banyan Botanicals (use code 15DASH for 15% off!) and try it for 2 weeks - you’ll be hooked!